The cost of a personal trainer can vary wildly by location. From there, cities with high populations and metropolitan areas are usually at the highest numbers. Your Fitness Home explains that a higher cost of living is to blame here since trainers have rent, equipment and other bills they need to put into consideration. Furthermore, you can charge a higher premium for your services in these areas where the fitness industry has a high demand.
What Factors Cause To Increase In The Average Personal Trainer Cost?
In reality, this service can pay for much more than the sale of your home in most cases because we spend hours and thousands of dollars getting certified, going to school for this degree, or that master on all the new fitness trends.
Furthermore, with in-person training you are left to pay a significant price; gym memberships or studio rentals. And finally, a coach who provides specialized programs or works with people in unique circumstances such as injury rehab may simply charge more money due to their special skill set.
How Much Does Personal Training Cost For Beginners?
Personal training costs for beginners can vary based on the location, and experience of the trainer in addition to other factors (individual vs. group), but typically range from $0-$50 per session. On average, a massage costs between $50-100 per session.
A few trainers may provide new student discounts or bulk pricing for beginners, so it could also be cheaper to begin. A few other things to think about…
- Experience of trainer: The more seasoned the Trainer, the higher he or she will charge per session
- Offered in group training session formal only: Generally cheaper than working with a trainer 1 on 1 Session Format
- Where You Live: Trainers in major metropolitan areas or higher cost-of-living neighborhoods may charge a premium.
The Features Of The Best 12 Week Personal Training Program Cost
Personalization, of course- a program will cost more if they have to create it specifically for your goals and fitness level (and any limitations). This consists of the training program, progression plans and nutrition advice (if provided).
- Frequency and Duration of Sessions: The more sessions ordered or provided, the higher cost it will incur in Total Cost.
- Personal Trainer Experience & Reputation: The more experience and a proven track record or the specialization in (like weight loss, or sports conditioning) may demand higher rates.
- Added Services: Are additional services, such as nutritional following, progress tracking tools, or access to online resources included in the program? These can add to the cost.
5 Tips To Avoid High Costs For Personal Trainers:
- Engage group training: while not as personal, group training can be cost-effective compared to individualized sessions.
- Find Deals for New Clients: A lot of trainers offer special discounts or introductory packages to newcomers.
- Utilize The Internet: You can find free Workout plans and exercise tutorials to get going without overspending on a gym.
- Cycle through Apps: If you have some time on your hands, explore fitness apps that deliver workout plans and coach you through exercises at a fraction of the cost of in-person training.
- Negotiate: You can always discuss your budget with potential trainers. You can negotiate some of the prices depending on your needs and commitment
How To Get A Low 24 Hour Fitness Personal Trainer Cost
Although 24 Hour Fitness does not promote rates as negotiable, there are a few ways you can work around to try and pay less. Here’s how:
- Packaged Deals: Ask the gym if they are offering packaged deals. Purchasing several sessions in advance may result in a discount per session.
- Gyms that offer trainer discounts: Sometimes gyms have new trainers or they provide an introductory rate for first time sessions with a specific trainer.
- Commitment deals: Use only the deals for longer commitment periods. While this, of course, requires a bit more planning ahead it can cut down on the per-session price.
- Talk to the Trainer – Be open about your budget They may be flexible with you on customizing a package or throw in some referral discounts. (Read Blog: Seated Row Machine)
How To Reduce The Cost Of A Personal Trainer
- Group Training: Gyms typically offer small group training with one of their trainers. It’s less personalized, but it splits the cost of a trainer between participants so it’s more affordable.
- Online Trainers: Online personal training platforms typically include personalized workout plans, video consults… sometimes even live chat support for a fraction of the cost per hour than in person.
- The Best Fitness Apps: There are thousands of fitness apps available, but many lose interest due to a lack of variability in their workout routines and coaching features. While they may not be an exact substitute for a trainer, you can get coached through your training at less cost. (Also read: Hex Bar)
- Free Resources: Find a free YouTube channel (e.g. Blogilates) or website where you can do your workouts for free Although they are not as personal, it is a good place to start self-directed training.
FAQs
Price of a Personal Trainer An average of $50-$150 per session.
There is no one price for 1-week workout plan. Just like personal trainer rates based on your city.
Just like the previous example, a 4 week plan in California is dependent on the trainer’s location and experience.
So then we ask, what are Los Angeles personal trainer rates costing? And by average a national range is $50-$150 per session.
